It's been a while since I wrote anything here.
Well, after two months of unemployment, I found a new job, and decided to take it. It's still in newspaper journalism, but I had to leave Dallas for Odessa, Texas. And, unlike three years ago, when I last lost my job, it (with the hindsight of that case) seems unlikely that I will get back to Dallas. (Yes, part of me has wanted to move on anyway, but I'd like somewhere further west yet, I think, if I'm going to sacrifice all the things I like[d] about Big D.)
I am also adjusting to night hours as a copy editor at an AM daily newspaper. That's been more difficult than straight job adjustment. I think I am fighting a low grade dysthymia as well as anxiety.
The first week here, I had no problems with acting out. I was too emotionally and physically tired. Since then, I am at about the level I was before I moved, though no worse.
On the plus side, though at times it may have added to short-term anxiety or dysthymia, I have increased my journaling, especially my structured journaling from Nathaniel Branden. And, I've learned more about just how much buried anger I have, and where some of it hides.
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