Saturday, January 26, 2008

Death, death of relationship hopes mean lots of acting out the past week

My mom died two weeks ago yesterday. Emotions over her seem to have punctured me deeply enough to force a more emotional, conscious awareness that a female friend of mine is, not now nor in the foreseeable future, going to be anything more than “just friends.” I like her enough, and she’s attractive enough, that I really want her, and I’m definitely kind of depressed it isn’t going to happen.

So, between the two, I’ve got a shitload of emotions I’ve been trying to stuff… and online porn surfing has been the method of stuffing.

Is lust an emotion?

Would you call lust an “emotion” or a “drive”? In either case, would “revulsion” be its best opposite?

Saturday, January 5, 2008

Gurus, authoritarianism and recovery groups — not just an AA phenomenon

For years, beyond its religious emphasis, a major complaint many people have had about Alcoholics Anonymous (and NA), is the idea of “sponsorship.” While the idea of a mentor to help in one’s sobriety, especially if truly voluntarily chosen, may be an idea of worth, in reality, especially with it being a quasi-requirement of AA/NA, it is easily abused.

Predatory-minded sponsors can easily become controlling and manipulative to minds in the midst of trying to clear themselves of the fog of alcohol and/or drugs. Or, people who aren’t official sponsors can do some of this. The predatory nature can come in with sexual manipulation, establishing a power base in a local support group for the sponsor, and more.

Even outside the official sponsorship idea, gurus can set themselves up with new insights on the best way to get clean/sober, etc. And not just inside individual groups.

The name “Clancy” is well known for propagating an entire subset of groups within AA.

Many critics of AA have observed that, sociologically, it’s a place of redemption for people who washed out of their local Lions Club, or something similar.

But, it would seem the problem is related to recovery groups and personalities susceptible to addictions, and not 12-Step models of recovery.

Several examples from the world of “secular recovery” will suffice.

One is Jack Trimpey, founder of Rational Recovery. Trimpey, as though he were the Chief Justice of the Supreme Court of Recovery, has, in essence, declared recovery groups null and void. He has said alcoholics/addicts who continue to go to such groups are, in essence, still weak.

Then, you have Marty Nicolaus, founder of Lifering Secular Recovery, an offshoot of Secular Organizations for Sobriety. LSR ostensibly was founded as a separate recovery organization after a Nicolaus-led lawsuit against SOS over some serious recovery issues, such as “single-substance sobriety,” failed in court.

I’ve talked to enough people in LSR besides Nicolaus to not doubt that SOS needed a fire under it (to which its founder, Jim Christopher didn’t repond), and there were grounds for the lawsuit. However, I’ve also talked enough to people in SOS, and done enough analysis on my own, to know that personality issues, including Nicolaus’ personality, were involved.

And, at the individual meeting level, “control freaks” and other types have popped up in my LSR experience too. This is true for online meetings as well as face-to-face ones.

That said, I reject the idea of “the addictive personality” as many people (often not really addicts) use it. But, to the degree addiction exacerbates personality traits, and less desirable ones in some people, and recovery groups give them a platform to spew this out, this is a worrisome phenomenon.

Saturday, December 29, 2007

Binge drinking — long-term aftereffects worse with start at younger ages

A new study shows that binge drinking affects ability to relearn tasks that have to be adjusted; what’s more, it shows that this difficulty, as well as long-term loss of impulse control and related issues, is worse for people who start binging at a younger age.

Thursday, December 6, 2007

I AM HUMAN, HEAR ME FEEL

A feeling human,
No emotional cripple;
How could I be that?

If I really were
I couldn’t feel so anxious
Of lacking feeling.

Expressions crippled?
Perhaps; I’ll not deny it.
But feelings still whole.

Yes, my mind emotes;
I am human hear me feel.
I need to believe.

Believe I deserve
To feel the love and anger
And everything else.

Monday, December 3, 2007

Anxiety calls

For the first time in a while, and the first time since moving back to Dallas, I felt like throwing up from anxiety this morning. And, although I did not feel that tired, I definitely did not feel like getting out of bed this morning. I do wonder if I tapered back too much on antidepressants.

I have a couple of emotional issues on my plate, no, ONE emotional issue on my plate, that I'm not dealing with well right now, either.

Thursday, November 15, 2007

PLATONISM AS PSYCHOLOGICAL BALM

When I was younger,
I believed in the Platonic ideal.
I especially believed in the ideal of myself;
Perfect, and so, incorporeal.
The Platonic equivalent
Of the Pauline spiritual body.
Why?
Was it a love of Platonic philosophy,
Or rather a Pauline loathing of the physical?
I believe the latter.
Not only had I internalized
Augustinian angst about concupiscence,
I also had been buffeted by childhood slings and arrows.
Bullying by neighborhood acquaintances,
Abuse of various types at home,
Asthma, allergies and other breathing problems,
A bit of a lisp,
Late growth and skinniness.
What shy, quiet, lonely, hurting boy
Wouldn’t harbor Platonic thoughts
As a secret dream of salvation
From the curse and burden of the physical,
Deliverance from a body
That brought nothing but pain?

Saturday, October 6, 2007

SSRI Depravity

SSRI deprivation,
Or depravity,
Stabs at my head,
An ice pick to my temple,
Mocking my claims to wholeness.
Modern medicine
Isn’t always so modern.
At times, it seems mental health care
Has advanced but little,
From Paleolithic
To Neolithic,
Maybe Chalcolithic.
The equivalent of Bronze or Iran Age uses
Of tailored treatment
Remain far away,
A PR strategy
From Big Pharma,
A sop to regulators,
To justify
Ever-lessened oversight.

Sunday, September 30, 2007

Feeling better

My sister and my best friend both tell me I sound better, on the phone at least, since moving back to Dallas. Another person said the same about me just by sobriety chat room observations online.

I guess I’m more transparent than I might want to admit; sometimes, that’s pretty good. I have cut one of my two antidepressants in half, as I felt lethargic in the mornings, not antsy and sleep-deprived. That was shortly after accepting the job offer to move back here, which I figured had something to do with it.

When my tricyclic runs out, I’ll cut the Celexa in half again a month or so later.

Monday, September 10, 2007

SSRI “brain zaps” — they are for real

Technically, your brain itself doesn’t feel anything; it has no sensory nerves. But, trust me, an electrochemical overstimulation of nerves, whether in the head or elsewhere, DOES happen when you’re trying to get off an selective serotonin reuptake antidepressant, even if you’re tapering and not quitting cold turkey.

I had “zaps” on my left temple as I cut back from 20mg/day to 10 mg/day of generic Celexa. I had one, just one, about a week after starting to cut down. Two days later, I had two, within about half an hour later. That was last Tuesday and Thursday. Saturday, I had one Saturday afternoon. Then another. Then another.

Soon, it was a new “zap” every 10 minutes. Needless to say, what passed for sleep Saturday night wasn’t very long, nor was it very refreshing.

So, if you are on an SSRI, or even an older tricyclic antidepressant — follow doctor’s orders, especially when it comes to tapering off and how to do it.